Wednesday Weigh In

It has been two weeks. I lost a total of 8 lbs. in 2 weeks that almost 1/2 lb. a day. Not bad for the beginning. I was watching my calories and did the Master Cleanse diet but no exercise. I think if I did the exercise, I would have lost my weight. So, my solution to lose more, I have to step up my game and get my lazy butt up off the couch and move. Like someone said, "Don't move, you won't lose."