Light Lunches But Filling

You can have light, low calorie lunch but with a big bite full. Here I made a salad with tomatoes, shredded carrots bits and grated cheese. Also, I made a seasoned turkey sausage along with carrot sticks to pick up the left over rather than having a piece of bread. With the carrot sticks, it fills you up if you are still hungry and its a great snack. With a dazzle of light Ranch dressing on the side, ravish your taste buds.

Salad: Iceburg lettuce, shredded carrots, tomatoes and grated cheese; Supreme Turkey Patty: 1 Turkey Sausage Links (no skin), olive oil for the pan and Salad Supreme Seasoning (my favorite season of all, you use this season for linguine); Snack: Carrot Stick; Dressing: Kraft Light Ranch; All equal to about 400 calories.

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Disclaimer

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.