It can be difficult when you go out for lunch or a snack to a fast restaurant. Let play a game and see if you can choose the right choice.
Sesame Bagel with 2 Tbsp. Cream Cheese VS 2 Egg McMuffins.
Glazed Doughnut VS Old-fashioned Cake Doughnut.
McDonald's Quarter Pounder with Cheese VS Burger King Whopper with Cheese
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Results:
1. Two Egg McMuffins has more protein and less fat and calories than the bagel.
2. Glazed Doughnut is 3X less fat and 2X less calories than the old-fashioned doughnut.
3. McDonald's Quarker Pounder with cheese wins with the half the fat and 300 fewer calories.
Play the Food VS Food
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Disclaimer
This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
1 comment:
I didn t know about the egg mcmuffin. thanks
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