Though it is Valentine's day, today, still think out your heart. Have a fruit dessert rather than the creamy cheese cake. Have small amount of chocolate, it's better to drag your chocolate rather than eating half the box (less calories). Workout with your soul mate by walking in the city street and window shop. Also, you can enjoy a drink to two to celebrate your love by sipping wine during your meal, so your stomach will be fill faster.
You can still enjoy V-day by thinking of your soul mate health.
Happy V-day
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