I don't know about you, but I like to get motivation by reading success stories from other people who met their goal weight. I like to read about them, how they did it and how they kept it up. When I'm down & moody, and I want a candy bar or Wendy's double cheese burger, I always look up on the internet for success stories and saw, if they can do it - I can to. Thats when I choose a healthy salad for lunch. Here are my favorites:
1,000,000 Biggest Loser Winner,
other biggest loser, ediets, WeightWere, YouTube, Jenny Craig
Even looking at pictures make me motivated, too:
Nutrisystem
Success Stories
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