Making a Promises

The big 'C' word - Commitment. I know this is hard for a lot of people out there. There are excuses everyday to avoid the move like we are lazy, 'I work to hard during the day and I need time to relax' or taking things for granted. But just image, the feeling you can do it and you can succeed your promises. You're not just letting yourself down but also other poeple who need you.

I always would start out small, like volunteer at a senior center - once a week or go to the gym twice a week. You will complish more and do more. It only take a little time of your life to feel better about your self.

Helping yourself and other people, only makes you stronger and love yourself more.