Supermarket Savings

Here is a few tips to save at a supermarket:

1. Scoop out for the coupons. coupon.com and your newspaper have great source of coupon savings. Also, you can call the manufactors of your favorite snack or food and ask them if they would kindly mail or email you some coupon savings. Just say that how you love the product and you would not like to go to their competoors that are less in value.

2. Plan your meals. Know exactly what you're going to need for the week or few days.

3. Make a list. Get exactly on the list, don't go off the list. While you are making a list, check each store paper and see which one is cheaper in price. You don't want to pay regular price if the store down the block is on sale.

4. Store brands. Buying store brands might be a few cents cheaper but it can really add up but be carefully and still the label on the food for fat and calories percentage.

5. Lastly, shop more. Don't buy too much food and if you eat it cause you went out with friends and your food that you just bought to bad and then you have to throw it away - that just throwing money in the trash. If you pass a food store from work, stop in and shop only 3 day of food at a time.

Most of all "NEVER GO TO THE STORE HUNGRY"

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Disclaimer

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.