Prevention - Shrink your Belly

Prevention has a article on the web about "How to Shrink your Belly in 14 days." They give you a routine for each day in the 2 weeks and video online to workout on. First they will give you a everyday workout on cardio and ball core exercise. Some of their exercise might be tough but do you best, just doing your best of an alternate move, you are still working your muscles. Also, they will give you type of food to eat to reduce belly fat with healthy eating tips and calorie-cutting food swaps. Check it out and challenge yourself.