Hey, I finally join the Million Dollar Body from Beachbody.com! I started on last Monday, July 14, 2008 and my program is the Beach Body, with Tony Horton, 10 Minute Trainer DVDs. I have seen a lot of bloggers and success stories that this is a great program to work out with. I'm will be giving my results on this blog to let people know if this works for an over weight person like me.
I'm 36 years old and with a my busy life like everyone else has, I thought the 10 minute training dvds would be appropriate for me. Here is my before and after photos. UGH! I don't feel like that but you can see, I have a lots to do. I want to show the world that I can do this and that you can too, by the simple exercise and eating the proper foods. Enjoy to my success of my weight loss.
Beside of the hard workout you get from beachbody, you also get from the program is support from message board, chats and tips on cooking and fitness. Plus, when you do work out, you can log on to the million dollar body WOWy and join or find a buddy to work out with and share each other experience. Its a great support program if you are doing it alone. Also, when you do log on to WOWy, there is a chance to win prizes and money. How cool is that.
My first week was very stress from work but I did do 2 dvds every moment I got a chance. Some of the exercise are hard to do but I did my best and I know everyday I get better at it. You all can do it, too. Nothing is easy nor hard, you just got to try your best and work on it. Wish me luck. I post next month of my results to see how I am doing.
My Statistics: July 14, 2008
320 - Weight
49% - Body Fat
54" - Chest
49" - Waist
61" - Hips
18 - 19" - Arms
32 - 33" - Thighs
MillionDollarBody - BeachBody.com
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2 comments:
Hi Tillie,
Saw your post on Shari´s blog, so came by to wish you well! Wonderful that you have taken the plunge for accountability, as you are now well on your way to your goal. Best of luck...best of weightloss and good health!
Lynda
Hi girlie! So happy that you joined BeachBody. I am a Beach Body Coach...Let me know if I can be of assistance to you! I am so happy that you posted your pics and stats. It makes a huge difference in your accountability. I have the 10 min. workouts, and they are fabulous. Just stick with it and you will do great!
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