Avocados

Avocados are luscious fruit and they are high fat and high-calorie treats but they are great support of potassium, vitamins A and E and some B and C with protein and starch. It's good for anyone suffering from stress or sexual problems. With its rich source of skin-protective antioxidants, vitamin E, women are often warned off avocados as being extra-high in fat and calories, should eat plenty of this fruit for the sake of their skin and good for the heart, circulation and anti-aging.

Recommended: Circulatory, Stree, Fatigue, Skin

1 comment:

Anonymous said...

Hey girlie! Thanks for the encouragement! I loved the info on avocados. I love them! They are so good for you in so many ways! I love your blog. You post so many nice little health tidbits!

Disclaimer

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.