Happy St. Patrick's Day

AUH...BEER! Believe it or not, beer has received good points on health benefits. Studies has shown drinking beer can lower risk of heart disease, Alzheimer’s, and osteoporosis. Also, it contains high levels of an ingredient which allows the deposit of calcium and other minerals into bone tissues.

Just don't go over board, its still not a better choice in dieting. Count the calories on beer before you drink it.

And to give you heads up, when it comes to how you feel the next day, beer is the gentler choice than wine. Resources link.

1 comment:

Anonymous said...

I am glad it good I like it.

Disclaimer

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.