Breath in the Oxygen

Try to get interest into plant life. Plants are our best air purifiers. They produce oxygen and eliminate volatile organic compounds. Most effective are indoor plant such as palms, English ivy, ficuses and peace lilies. Stay away from flower plants, they are fine to smell sweet perfumes but will give you a sneeze or two. Beside of plant life giving us oxygen, it also gives us energy from the sun light to heal our souls and bodies.

However, plants can't produce glucose, carbohydrates and oxygen without light. To get through the night, most plants reverse the process of photosynthesis and breathe, like you and I, by burning carbohydrates and oxygen while producing carbon dioxide and water. So surround yourself with plants during the day, your work place or in the living room or kitchen. But remove them from your bedroom at night when you sleep.

We can learn form plants by standing under the sun light and bathing the energy from it. The sun light rays warms our bodies and achy bones to produce a energy sensation. Go under the sun, early morning and late in the day, to avoid the harmful UV rays and take in the warmth bright energy that most of us miss during these winter days.

I read this article on the website that I thought it was interesting and thought you might want to know ex-specially now what has been going on with our earth, today. It takes one person to breathe in about 53,000 ML of oxygen in one hour. On an average plant has 30 leaves, each leaf is 5 L of oxygen equal to (30x5) 150 ML/plant/hour. So, an average person needs 53,000 ML of oxygen in an hour. Meaning it take 300 to 400 plants to produce enough oxygen to keep ONE person alive in an hour.

Please, plant seed for all of you and your family to live a happier life.