Side Effects from Soda

WOW! The deadly drink that does taste good. I found this from the website Mind Body Green. Being a diabetic most of my life, I would drink soda once a month but reading this I might just only drink on the holidays. It's good to treat yourself once in awhile, but no all the time.

I believe everyone has seen this but look it again. Really look at it. This sugar is in your body and it attacks your body. If you are addiction to soda, way yourself off slowly and start saving yourself. Change your taste to diet - less calories and sugar. Here is the link to calorie count on most of all the soda out there - http://caloriecount.about.com/tag/food/dietcoke

Juice is also a problem. One serving is good for your vitamin intake. Please check labels.

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This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.