OMG! Here is a reminder before you grab the last donut at the office. (Sponsor by Yahoo.)
DONUTDunkin Donuts Chocolate Frosted Donut (230 calories)
59 minutes of walking (3 mph).
BREAKFAST SANDWICHMcDonald's Egg McMuffin (300 calories)
32 minutes of running (5 mph).
CHOCOLATE CHIP COOKIEPanera Chocolate Chipper (440 calories)
62 minutes of biking (10-11.9 mph).
PIZZAPizza Hut Large Hand-Tossed Style Cheese Pizza (1 slice; 320 calories)
39 minutes of swimming (slow to moderate laps).
CINNAMON ROLLStarbucks Cinnamon Roll (500 calories, varies by location)
85 minutes of dancing.
HAMBURGERBurger King Original Whopper With Cheese (770 calories)
94 minutes of swimming (slow to moderate laps).
BROWNIEAu Bon Pain Chocolate Chip Brownie (380 calories).
129 minutes of yoga (Hatha style).
FRIESWendy's Large French Fries (540 calories)
77 minutes of biking (10-11.9 mph).
ICE CREAMHäagen-Dazs Vanilla Ice Cream (0.5 cup; 270 calories)
29 minutes of running (5 mph).
BURRITOTaco Bell Burrito Supreme, Beef (410 calories)
70 minutes of dancing.
Reminder Before You Grab a Donut
Subscribe to:
Post Comments (Atom)
9 comments:
Crap! What's there left to eat? LOL!!!
Hi,
Thank you so much for sharing a wonderful posting … I too have something to share, Please take a look on this information rachel ray tea is a place where you know about how make your calories burn .
I think this is a cool reminder for all those weight watchers out there. However I was just wondering what goodies is left for an occasional treat. :)
Great tips about weight loss.
Diet Plan
,
Walk In Clinic
,
Healthy Diet Foods
,
Health and Medicine
,
Real estate blogs
,
JObs opportunities for us
,
Travel In Pakistan
very strange collection of comments. isn't it ?
Very useful information. If people knew how much exercise is needed just to burn one donut, many wouldn't even think to eat it. 5 minutes of pleasure while eating donut requires 1 hour of walking. I think it is not worth it.
This is awesome.Such reminders are always going to stop us from doing the extra splurging on these foods.
hi i am herry!Diet Pep is original thermogenic, ephedra-free formula that keeps men and women energized, while Enhancing to reduce appetite and burn fat. Buy Diet Pep on bulk discount at herb-wholesale
http://www.herbs-wholesale.com/dietpep-12470.html
Well using weight loss supplement that burns calorie is okay as long as we include exercise and proper food like the ones above.
Post a Comment